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March 29, 2014


The definition of insanity is doing the same thing over and over and expecting a different outcome. It's a great definition of YOYO dieting too.

You've lost 50 lbs.

You're looking and feeling good.

You reached your goal! YAY!!

What are you going to do next? Slipping back...

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June 5, 2014

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June 5, 2014

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