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June 5, 2014

Here are some tangible tools and not so tangible tools that will help you succeed in reaching your weight loss goals. The not so tangible tools are as important is not more important than the tangible tools. This list is by no means a total list. But here you go.

 

Some...

May 26, 2014

   You've lost 20 lbs of the 40 lbs you want to lose and you sabotage by eating pizza one night. Then you order french fries instead of salad for your grilled chicken nuggets at Chick-Fila. The next thing you know, you've lost all focus and you are making bad food choi...

March 29, 2014

 

The definition of insanity is doing the same thing over and over and expecting a different outcome. It's a great definition of YOYO dieting too.

You've lost 50 lbs.

You're looking and feeling good.

You reached your goal! YAY!!

What are you going to do next? Slipping back...

March 28, 2014

How do you know if the hCG protocol is for you?

  • Are you ready to change how you feel about food and stop yoyo dieting forever?

  • Are you tired of losing a little weight and then gaining back the weight you lost plus more?

  • Do you have more than 25 lbs to lose...

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